In this blog we take you through the benefits of using the The Tib Bar™ and provide a video tutorial taking you through 3 exercises you can do with The Tib Bar™.
In this blog we take you through the benefits of using the The Wrist Axe™ and provide a video tutorial taking you through 6 exercises you can do with The Wrist Axe™.
5 ways to use the The Nordic Bar™
In this blog we take you through the benefits of using the The Nordic Bar™ and provide a video tutorial taking you through 5 exercises you can do with this game-changing tool.
In this blog we take you through the benefits of using The ISOTIB-LT® and provide a video tutorial taking you through 10 exercises you can do with The ISOTIB-LT®.
5 Steps for Nordic Curl Progression: A Guide to Building Strong Hamstrings
Nordic Curls can be a tricky exercise to start. Here we break down 5 different ways to perform the Nordic Curl, no matter what your current level of fitness!
Introducing HGG's Combat Athletes
Over the past 18 months HGG has had a huge interest from elite teams, coaches and athletes across a wide range sports.In particular, the combat sports industry has really taken to the HGG range, wi...