The ISOTIB-LT®
Achieve your performance goals faster and stay injury-free with our newest innovation: the ISOTIB-LT®.
Engineered to isolate and strengthen the muscles of the ankle, knee and shin, as well as hamstrings, quads, hip flexors, and glutes; helping you to improve your sprint speed, explosiveness, jump height, and deceleration time.
By building muscle and resilience in these areas, you can prevent and recover faster from sprained ankles, shin splints, and poor mobility.
- Unlocks 10+ lower body exercises including adding weight to hamstring curls, leg extensions, donkey kicks, tibialis raises and hip flexor work
- Fast-fit and quick release adjustable foot strap to fit all foot sizes
- Adjustable stainless steel loading bar features 3 positioning options to allow weight distribution to be spread across different areas of the foot, accommodating different foot sizes and different exercises
- Ideal for home gyms, commercial gyms & outdoor training sessions
- Easily portable, lightweight & built to last
- Used by some of the world's most elite sporting teams & athletes, allied health professionals, and military personnel.
IN STOCK & READY FOR DISPATCH IN 10-14 BUSINESS DAYS! STOCK IS LIMITED SO DON'T MISS OUT.
[DROP 3 PRE-ORDERS DISPATCHING THROUGHOUT SEPTEMBER]
ISOTIB-LT® FEATURES
- Heavy duty nylon frame
- Stainless steel 50mm loading bar and custom locking clamp to hold weights
- 3 positioning options for the loading bar to accommodate various foot sizes and exercise preferences
- Fast fit and quick release adjustable foot strap to ensure it fits all foot sizes
- Heel support to ensure maximum comfort and securely fasten device for exercises such as hamstring curls
SHIPPING INFORMATION
WE SHIP WORLDWIDE! Shipping will be calculated at checkout.
In stock & ready for dispatch in 7-10 business days. Stock is limited so don't miss out! Once your order has been dispatched you will receive a confirmation email with tracking details.
For more information, head to our FAQs, or reach out to our HGG Support Team here.
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The ISOTIB-LT has been a crucial part of my weekly strength training to stay strong running both on and off the trails. It is such a versatile tool to help strengthen the lower body, especially around the knee and ankle.
TAKE A CLOSER LOOK AT THE ISOTIB-LT®
RUN FASTER • JUMP HIGHER • IMPROVE DECELERATION • INCREASE STRENGTH • INCREASE MOBILITY • RECOVER QUICKER • PREVENT INJURIES
WHAT IS THE ISOTIB-LT®?
The ISOTIB-LT® is our newest and most versatile single leg Tib Bar!
The ISOTIB-LT® is a powerful strength and conditioning tool designed to isolate and strengthen the muscles of the ankle, knee and shin (tibialis anterior), as well as the hamstrings, quads, hip flexors, and glutes; making it the ultimate multifaceted tool for lower body strength and mobility training.
The ISOTIB-LT® can be used on both the left and right foot, and it has an adjustable fast fit and quick release foot strap to suit a wide range of foot sizes.
HOW DOES THE ISOTIB-LT® WORK?
The ISOTIB-LT® unilaterally strengthens multiple parts of the legs through a variety of exercises. By training each leg individually, it enables you to remove imbalances and strengthens any weak areas or defecits.
Using the ISOTIB-LT® through linear tib raises allows you to strengthen the tibialis anterior. It is also capable of ankle rotation, inversion and eversion exercises. Building strength and resilience in the ankle, shin and peroneal muscles improves ankle stabilisation and mobility, and is crucial for recovery from and prevention of ankle sprains and shin splints.
The ISOTIB-LT® can also be used to progressively add weight to hamstring curls, leg extensions, donkey kicks and hip flexor work, making it the ideal tool for increasing strength, resilience and mobility in the leg.
We recommend always wearing shoes whilst using the ISOTIB-LT® due to the fastening mechanism - the fastening strap will tighten against your shoe to fit to size.
STEP 1:
Ensure the weight(s) are pushed onto the stainless steel sleeve.
STEP 2:
Secure your weights tightly against the rear of the sleeve with our custom locking clamp.
STEP 3:
While the ISOTIB-LT® is on the ground, place your foot through the device and tighten the adjustable fastening strap to suit your foot size. Ensure your heel is positioned towards the rear of the device, sitting against the heel support.
It's time to work through your exercise reps, get ready to feel the burn! Check out this video for more exercise ideas on 8 ways to use your ISOTIB-LT.
When you have finished, place your foot on the ground again and loosen the adjustable fastening strap to release your foot.
All of our equipment is handmade in Australia and crafted to an exceptional standard that's built to last. Look for our iconic moustache on all of our gear to be confident that you have the best equipment on the market!
HGG Performance is an Australian family owned small business, so when you support our business you are also supporting our family, as well as the families of our amazing team of 10 employees and the families of our local Australian suppliers. We are so grateful for legends like you keeping our dream alive!
FAQ
When will my ISOTIB-LT® be dispatched?
In stock & ready for dispatch in 10-14 business days. Stock is limited so don't miss out! Once your order has been dispatched you will receive a confirmation email with tracking details.
What exercises can I do with the ISOTIB-LT®?
Great question! We recommend using it for the following: tibialis raise, ankle inversion, ankle eversion, ankle rotation, leg extension, hamstring curl, standing psoas march and donkey kicks.
We demonstrate all 8 exercises in this video: click here to check it out.
What weight should I start with?
We recommend 1.25-2.5kg to begin with.
Will it fit my feet / foot?
Yes!
The ISOTIB-LT® has an adjustable and quick release fastening strap that allows you to secure the device to fit your foot size.
Remember to always wear shoes!
Do I need to purchase one ISOTIB-LT® or two?
You only need to buy one per person!
The ISOTIB-LT® has been designed to fit both your right and left foot, so that you can work through your exercise reps separately with each leg.
Do you ship overseas?
Yes, we ship worldwide!
Shipping costs will apply, and will be calculated at checkout based on your order weight and your delivery location.
How long will shipping take?
All worldwide orders are shipped with FedEx which takes 3 - 14 business days to arrive after your order has been processed.
All Australian orders are shipped with Aramex which takes 1 - 10 business days to arrive after your order has been processed.
Delivery details and a tracking number will be provided in your confirmation email, which will be sent to you after your order has been processed.
Can I return or exchange my order?
We have a 30 days return policy, which means you have 30 days after receiving your item to request an exchange, return or refund if the item is faulty or was damaged during transit.
Please note we do not accept returns or exchanges for change of mind, or if you purchased the incorrect product.
Further questions?
Check out our FAQs page for more information, or contact us here!
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