The Tib Bar™
- Easily portable, lightweight and very strong
- Ideal for use in home gyms, commercial gyms and outdoor training sessions.
- Used by some of the world's most elite sporting teams & athletes, allied health professionals, and military personnel.
THE TIB BAR™ FEATURES
- Made from laser cut quality Australian steel
- Features a stainless steel 50mm sleeve (which will suit both Olympic & Competition 2 inch plates)
- Features a custom locking clamp to hold weights and a HGG customised rear collar
- Cushioned ankle supports to ensure comfort
- Matte black finish
WE SHIP WORLDWIDE! Shipping will be calculated at checkout.
As our products are manufactured by hand, our normal turnaround time is 2 weeks + shipping.
**However please note: due to temporary supply chain delays there will be a longer turnaround time than usual before your order is dispatched, but we promise it will be worth the wait! Thank you for your ongoing patience and support.**
For more information, head to our FAQs, or reach out to our HGG Support Team here.
GET TO KNOW THE TIB BAR
We are the original creators of the world famous Tib Bar™ - we didn’t just create the name, we created the game.
WHAT IS THE TIB BAR™?
Designed and built by us here at HGG Performance®, the Tib Bar™ is a game changing missing link to strength and conditioning, knee bulletproofing, and ankle/knee prehab/rehab.
If you walk, run, sprint, jump or want to maintain longevity in your leg muscles for the rest of your life, then this piece of equipment is for you.
The Tib Bar™ is easily portable, lightweight and very strong. It is ideal for use in home gyms, commercial gyms and can also be used for outdoor training sessions.
For more information, read the Tib Bar Synopsis article by the Griffith University Doctor of Exercise Science.
HOW DOES THE TIB BAR™ WORK?
The Tib Bar™ is used to strengthen the tibialis anterior, which is your first line of defense against knee pain. When the tibialis muscle is weak, undue force being generated through walking, running or jumping makes its way to the knee, causing knee pain and shin splints.
The tibialis anterior is also placed under great load during deceleration, direction change and in the preload phase prior to jumping. Strengthening the tibialis anterior can improve performance in these areas.
Using the Tib Bar™ also helps to strengthen the muscles, tendons and ligaments surrounding the ankle while simultaneously stretching and increasing the ankles range of motion.
We've used HGG products in all our gym programs this season. From the Tib Bar to the Nordic Bar, they've been a staple in helping bulletproof our players against the figures of an NRL season.
Stoked with this new toy, anyone with shin splints, bad knees or ankles this is for you. Massive thanks to HGG Performance.
I wish I had this earlier in my career, because it would have prolonged my career, I reckon, for another couple more years.
This product has no reviews yet.
Ensure the weights are pushed up against the HGG customised rear collar and secured tightly with our custom locking clamp.
Be seated with your upper legs and knees supported and feet / lower calf extended out. Hook the Tib Bar™ onto the end of your feet and work through your exercise reps.
Designed by us, tested by us, manufactured by us.
The Tib Bar™ is made from laser cut quality steel and features a stainless steel 50mm sleeve (which will suit both Olympic & Competition 2 inch plates). The Tib Bar™ also features our custom locking clamp to hold weights, a HGG customised rear collar, and cushioned ankle supports to ensure comfort. The Tib Bar™ has a matte black finish.
This is a premium product used by some of the world's most elite sporting teams & athletes, allied health professionals, and military personnel. We have created the best, for the best.
All of our equipment is handmade in Australia and crafted to an exceptional standard that's built to last. Look for our iconic moustache on all of our gear to be confident that you have the best equipment on the market!
HGG Performance is an Australian family owned small business, so when you support our business you are also supporting our family, as well as the families of our amazing team of 10 employees and the families of our local Australian suppliers. We are so grateful for legends like you keeping our dream alive!
Should I get the Tib Bar™ or the ISOTIB®?
Great question! We dive into this topic in this video: click here to check it out.
What weight should I start with?
We recommend 2.5-10kg to begin with.
How do I set up my Tib Bar™?
For detailed instructions on how to set up your Tib Bar™, please click here.
If you have any further queries, please contact us at firstname.lastname@example.org
Do you ship overseas?
Yes, we ship worldwide!
Shipping costs will apply, and will be calculated at checkout based on your order weight and your delivery location.
How long will shipping take?
All worldwide orders are shipped with FedEx which takes 3 - 14 business days to arrive after your order has been processed.
All Australian orders are shipped with Aramex which takes 1 - 10 business days to arrive after your order has been processed.
Delivery details and a tracking number will be provided in your confirmation email, which will be sent to you after your order has been processed.
Can I return or exchange my order?
We have a 30 days return policy, which means you have 30 days after receiving your item to request an exchange, return or refund if the item is faulty or was damaged during transit.
Please note we do not accept returns or exchanges for change of mind, or if you purchased the incorrect product.
Check out our FAQs page for more information, or contact us here!