Squeeze The Juice Podcast

The latest news and information on all things strength and conditioning, physical performance and HGG!

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Extreme Sport

Episode #10: Brandon Loupos - BMX Aus & World Champ

In this episode of Squeeze the juice podcast we chat with Brandon Loupos, a professional BMX rider. We talk about the journey to the top, starting as an 11yo kid with a BMX who sucked at riding, ye...

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Episode #9: Casey Lyons - Founder of Mental Health Organisation LIVIN

Casey Lyons is the founder of LIVIN - an organisation that promotes positive mental health for people through education and awareness programs. Casey, a former chippy by trade, founded the company ...


Episode #8: Sean Bell - Ultra Runner 4000km's in 60 Days

In this episode chat with Sean Bell and discuss mindset, discipline and strategy behind planning his Cairn's to Melbourne 4000km run. We also cover topics on running for beginners, techniques that ...


Episode 7: Jansen Andre - What it Takes to Endure a 250km Ultra Marathon

In this episode of Squeeze The Juice Podcast we chat with Jansen Andre and dive in and cover everything from plant based nutrition, cooking and social media, then into the conversation around minds...

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Episode 6: Coach Lino Hola - A Deep Conversation Around Men's Health, Healing and Breathwork

In this episode we chat with Lino Hola on all things related to growth and transformation. We cover everything from healing and breath work to relationships and family. We go into the importance of...


Episode 5: Anthony Bartolo - Business Owner and Gym Franchisor on Hard Work & Mental Health

Anthony Bartolo, also known as “Barts” is a strength and conditioning coach who owns one of the most successful boutique fitness studios on the Gold Coast - ACTV Strength Co. In this podcast we tal...

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