Episode #21: Abdullah Zeinab - 5000km + Ultra Cyclist | Mental Resilience
Abdullah Zeinab is an ultra cyclist from the Gold Coast. He first got into cycling in 2016 when he decided to bike from Melbourne to Adelaide to visit his mum. In this episode Abdullah discusses th...
Episode #20: Harbert Egberts - The Flowing Dutchman | Mace Training + Culture
Harbert is a knowledgeable instructor of maces, kettlebells, and clubs from the Netherlands. In this episode we learn about Harberts journey of discovering the mace, how he started sharing his know...
Episode #19: Johannes Egberts - Breathwork Obsessive | Minimize Stress and Perform Better
Johannes Egberts is a self proclaimed breathwork obsessive - an advocate for various types and modalities of breathwork for people of all ages and demographics. In this episode we discuss how to mi...
Episode #18: Running - The Untold Story | Funny Things Nobody Talks About
New to running, the host of Squeeze The Juice and founder of HGG Performance Mick Sears has begun the journey on his way to completing his first marathon. In this episode Mick talks about his recen...
Episode #17: Kieran Foran - NRL Legend on A Lifetime of League
Kieran Foran is a professional rugby league footballer playing for the Gold Coast Titans in the NRL and New Zealand at an international level. In this episode we dive into how the sport has changed...
Episode #16: James Newbury - 4x Aus Fittest Man on Becoming the Best
James Newbury is a pro-crossfiter and is a 4 x Australia's fittest man champion. In this podcast we talk about James’ journey of taking his career as an athlete to the top, what it takes to get the...