Squeeze The Juice Podcast

The latest news and information on all things strength and conditioning, physical performance and HGG!

georgia miller ironwoman on squeeze the juice podcast

Episode #23: Georgia Miller - 3x Consecutive Ironwoman Titles | Fractured Spine Setback

Called a Triple Crown, Georgia Miller won the Coolangatta Gold, a Nutri-Grain Iron Series and an Australian Ironwoman title all within the same season. In this episode Georgia talks about her love ...

Enduranceellie salthouse on squeeze the juice podcast

Episode #22: Ellie Salthouse - Life as a professional Triathlete

Ellie Salthouse is a professional Triathlete here in Australian and is one of the best  in the entire world. We are beyond stoked to have had the opportunity to chat with her on the show and to get...

Podcastrunning podcast on squeeze the juice

Episode #18: Running - The Untold Story | Funny Things Nobody Talks About

New to running, the host of Squeeze The Juice and founder of HGG Performance Mick Sears has begun the journey on his way to completing his first marathon. In this episode Mick talks about his recen...

Podcastolivia may sprinter influencer on squeeze the juice podcast

Episode #14: Olivia May - Life as a Professional Sprinter and Lifestyle Influencer

Olivia May is a professional sprinter who has exploded online as a fitness and lifestyle influencer, where she shares her journey on all things gym, training, running and nutrition. In this episode...

Endurancehgg performance squeeze the juice podcast

Episode #12: Vanessa Angerer - Inside the Mind of an Ultra Runner

Vanessa is a running coach and endurance athlete who loves pushing her mind and body to the limits. In this episode we talk about injury, strength and conditioning, community, and the winning minds...


Episode #8: Sean Bell - Ultra Runner 4000km's in 60 Days

In this episode chat with Sean Bell and discuss mindset, discipline and strategy behind planning his Cairn's to Melbourne 4000km run. We also cover topics on running for beginners, techniques that ...