"TODAY IS A GREAT DAY IN ATG HISTORY! @hggperformance have just FACTUALLY saved hamstrings and wallets around the world. You guys f***ing DID IT. Thank you for changing millions of future lives."
"The ISOTIB is one of the best tools I've ever used in fitness. Period."
- Ben Patrick, @kneesovertoesguy
"The ISOTIB is the foundation to my knee rehab!"
- Jason Wilson, @mrjasonowilson
"A great little tool for strengthening the Ant Tib (shin) muscle which has so much to do with foot strength and mechanics. I have noticed a vast improvement in my foot and ankle activation since using this tool on a regular basis - 15 reps/2sets."
- ISOTIB™ review by @theeverydayrunningcompany
"If you have sore knees, or have injuries after knee reconstructions then this exercise is a must!! For anyone who plays agility based sport like footy, soccer or basketball then this exercise will help prevent knee injuries… these training protocols even got recognised by @joerogan who raved about the results."
- Tib Bar™ review by @feel_alive_hub
"Do yourself a favour, buy the Tib Bar… it’s what you’ve been searching for”
- Tib Bar™ review by @coach.jeremyevans
We are stoked to introduce our latest GAME CHANGING innovation - the ISOTIB™
Designed and built by us here at HGG Performance™, the ISOTIB™ is our newest piece of premium handmade equipment and the first single leg Tib Bar in the world. The ISOTIB™ has been designed to isolate and strengthen stabiliser muscles along with your knee, ankle and leg ligaments.
Being able to isolate each leg, and being able to work more parts of the ankle will be a game changer for your knee stability, ankle control, lower leg strengthening, and overall performance.
Easily portable, lightweight and very strong, the ISOTIB™ is ideal for use in home gyms, commercial gyms and can also be used for outdoor training sessions. It is suitable for everyone and anyone, and can be used anywhere at anytime.
The ISOTIB™ is made from laser cut quality steel and features a stainless steel 50mm sleeve (which will suit both Olympic & Competition 2 inch plates). The ISOTIB™ also features our custom locking clamp to hold weights, an adjustable brass foot clamp, and cushioned ankle support to ensure comfort. The ISOTIB™ has a matte black finish.
HOW TO USE THE ISOTIB™
Ensure the weight(s) are pushed onto the stainless steel steel sleeve and secured tightly against the rear of the sleeve with our custom locking clamp and 8mm safety locking pin.
While the ISOTIB™ is on the ground, place your foot through the ISOTIB™ and tighten the adjustable brass foot clamp to suit your foot size.
Be seated with your upper leg(s) and knee(s) supported and feet / lower calf extended out. Work through your exercise reps, and when you have finished, place your foot on the ground again and loosen the adjustable brass foot clamp to release your foot.
We recommend always wearing shoes whilst using the ISOTIB™ due to the clamping mechanism - the clamping mechanism will tighten against your shoe to fit to size.
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