HGG Journal

The latest news and information on all things strength and conditioning, physical performance and HGG!

George St Pierre
Combat Sport

Introducing HGG's Combat Athletes

Over the past 18 months HGG has had a huge interest from elite teams, coaches and athletes across a wide range sports.In particular, the combat sports industry has really taken to the HGG range, wi...

Combat SportAdrian Pang ONE FC Combat Athlete

5x Australian MMA Champ Adrian Pang - Why Fighters Need the ISOTIB

Adrian PangWe were grateful to sit down with MMA legend Adrian Pang who has been using the HGG Performance ISOTIB for the past few months.Adrian Pang is an OG in every sense of the word. Having fou...

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