3 Ways to Use The Tib Bar™

how to use the tib bar

Strengthen your legs

What are the benefits of The Tib Bar?

The Tib Bar™ helps to strengthen the tibialis anterior muscle and the muscles, tendons and ligaments surrounding the ankle. This improves performance in deceleration, sprint speed, direction change, jump height and ankle range of motion.

Strengthening these areas will also help to prevent and recover from knee pain, ankle sprains and shin splints. If you walk, run, sprint, jump or want to maintain longevity in your leg muscles for the rest of your life, then this piece of equipment is for you.

Watch: 3 ways to use the The Tib Bar™

To learn more about the The Tib Bar™ or to purchase, visit our product page.

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