Squeeze The Juice Podcast

The latest news and information on all things strength and conditioning, physical performance and HGG!

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Entrepreneur

Episode #15: Nathan Grant - The Slantboard Guy on Building a Global Business

In this inspirational episode we discuss what it’s like to start a business from scratch before taking it global, the challenges that come with it and some tips for creating success.

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Episode #14: Olivia May - Life as a Professional Sprinter and Lifestyle Influencer

Olivia May is a professional sprinter who has exploded online as a fitness and lifestyle influencer, where she shares her journey on all things gym, training, running and nutrition. In this episode...

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Episode #13: Shannon Ross - Proving a Point at UFC 284

Shannon “The Turkish Delight” Ross is a man on a mission, and he’s out to prove a point in his upcoming debut on UFC 284 this Sunday. In this episode Ross goes into detail about his journey to wher...

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Episode #12: Vanessa Angerer - Inside the Mind of an Ultra Runner

Vanessa is a running coach and endurance athlete who loves pushing her mind and body to the limits. In this episode we talk about injury, strength and conditioning, community, and the winning minds...

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Episode #11: 2022 Recap and Tips for 2023 - The Importance of Reflection and Goal Setting

In this episode we cover all the exciting things that 2022 brought to HGG Performance and STJ, then touch on the importance of reflecting on the year that has been, and tips for goal setting for th...

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Episode #10: Brandon Loupos - BMX Aus & World Champ

In this episode of Squeeze the juice podcast we chat with Brandon Loupos, a professional BMX rider. We talk about the journey to the top, starting as an 11yo kid with a BMX who sucked at riding, ye...