Episode #11: 2022 Recap and Tips for 2023 - The Importance of Reflection and Goal Setting

squeeze the juice podcast hgg performance

Start 2023 strong

We launched Squeeze The Juice Podcast in early October of this year and since then, we’ve hosted some of the most talented athletes and individuals in the world.

With gold medals, world records, and a few downright crazy feats of strength, endurance and willpower, we’ve tapped into the mindset of some truly incredible humans who are really squeezing the juice out of life!


    What's in this episode?

    In this episode we cover all the exciting things that 2022 brought to HGG Performance and STJ, then touch on the importance of reflecting on the year that has been, and tips for goal setting for the New Year.

    Available on all major streaming platforms.

    To watch the full episode on YouTube click here.

    To keep up-to-date with HGG Performance check our Instagram here.

    Interested in any of our HGG Performance products? Shop our collection now.

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