The Nordic Bar

Sale price$159.00 AUD
Optional Add Ons: Without Nordic Harness

Bulletproof your hamstrings and increase overall leg strength with the Nordic Bar.

Ready to increase strength in your hamstrings, quadriceps, calves and glutes? Want to improve your athletic performance by running faster, jumping higher and boosting explosiveness? Looking for a way to prevent and recover faster from knee and hamstring injuries? 

Start incorporating Nordic Hamstring Exercises with The HGG Performance Nordic Bar into your training protocols and you will begin to reap all of these benefits and more.

Optional Add Ons:

  • The Nordic Harness attaches to any resistance band or cable machine and gives you the option to perform assisted Nordic Hamstring Exercise/Curls. To find out more, click here.

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Increases strength in quads, hamstrings, calves & glutes
Run faster, jump higher & boost explosiveness
Increase longevity in legs
Prevent & recover faster from knee & hamstring injuries
Improve athletic performance
Develop strength for other posterior chain & leg exercises
We've used HGG products in all our gym programs this season. From the Tib Bar to the Nordic Bar, they've been a staple in helping bulletproof our players against the figures of an NRL season.

Andrew Berridge, Strength and Conditioning Coach for the Manly Sea Eagles

I am a 74 year old Brazilian Jiu Jitsu practitioner, and a former Masters BJJ world champion. I am now doing full nordic curls after using the Nordic Bar for three months. Great product! Great service!

Tom C, HGG Customer & Former BJJ World Champion

This is a must have piece of equipment. Space saver and targets those hamstrings big time. Easy to add regression and variations for all ages and abilities.

Kerrie, HGG Customer