




The Nordic Pad
Are you sick of hurting your knees when performing Nordic curls on the ground?
Not only is it painful, doing this can actually injure your knees by misaligning your knee cap.
The Nordic Pad has been specially designed to provide the ideal foam density for comfort and safety during Nordic curls.
Concealed by a durable outer layer, the Nordic Pad comes with a solid timber base which allows you to perform the exercise anywhere, including outdoors, at the park etc while maintaining a solid, even base for you to perform the exercise on.
Nordic curls are great for your hamstrings, and the Nordic Pad is great for your knees!
The Nordic Pad measurements:
- 500mm long
- 300mm wide
- 60mm deep
SHIPPING INFORMATION
WE SHIP WORLDWIDE! Shipping will be calculated at checkout.
As our products are manufactured by hand, our normal turnaround time is 14 business days + shipping.
**However please note: due to temporary supply chain delays there will be a longer turnaround time than usual before your order is dispatched, but we promise it will be worth the wait! Thank you for your ongoing patience and support.**
For more information, head to our FAQs, or reach out to our HGG Support Team here.

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All of our equipment is handmade in Australia and crafted to an exceptional standard that's built to last. Look for our iconic moustache on all of our gear to be confident that you have the best equipment on the market!
HGG Performance is an Australian family owned small business, so when you support our business you are also supporting our family, as well as the families of our amazing team of 10 employees and the families of our local Australian suppliers. We are so grateful for legends like you keeping our dream alive!
FAQ
Do you ship overseas?
Yes, we ship worldwide!
Shipping costs will apply, and will be calculated at checkout based on your order weight and your delivery location.
How long will shipping take?
All worldwide orders are shipped with FedEx which takes 3 - 14 business days to arrive after your order has been processed.
All Australian orders are shipped with Aramex which takes 1 - 10 business days to arrive after your order has been processed.
Delivery details and a tracking number will be provided in your confirmation email, which will be sent to you after your order has been processed.
Can I return or exchange my order?
We have a 30 days return policy, which means you have 30 days after receiving your item to request an exchange, return or refund if the item is faulty or was damaged during transit.
Please note we do not accept returns or exchanges for change of mind, or if you purchased the incorrect product.
Further questions?
Check out our FAQs page for more information, or contact us here!
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