The Tib Bar™

Sale price$199.00 AUD

***DUE TO AN INFLUX OF ORDERS FROM OUR RECENT SALE, THERE WILL BE A SLIGHT DELAY GETTING ORDERS SHIPPED OUT ~ WE APPRECIATE YOUR PATIENCE AND SUPPORT ***

This is where the HGG Performance® journey all began. We are the original creators of the world famous Tib Bar™ - we didn’t just create the name, we created the game.

Designed and built by us here at HGG Performance HGG Performance®, the Tib Bar™ is a game changing missing link to strength and conditioning, knee bulletproofing and ankle/knee prehab/rehab.

 

  • Easily portable, lightweight and very strong
  • Ideal for use in home gyms, commercial gyms and outdoor training sessions. 
  • Made from laser cut quality steel
  • Features a stainless steel 50mm sleeve, custom locking clamp to hold weights and a HGG customised rear collar
  • Cushioned ankle supports to ensure comfort
  • Matte black finish
  • Used by some of the world's most elite sporting teams & athletes, allied health professionals, and military personnel.

For more information, head to our FAQs, or reach out to our HGG Support Team here.

WE SHIP WORLDWIDE!

GET TO KNOW THE TIB BAR

We are the original creators of the world famous Tib Bar™ - we didn’t just create the name, we created the game.

WHAT IS THE TIB BAR™?

Designed and built by us here at HGG Performance®, the Tib Bar™ is a game changing missing link to strength and conditioning, knee bulletproofing, and ankle/knee prehab/rehab. 

If you walk, run, sprint, jump or want to maintain longevity in your leg muscles for the rest of your life, then this piece of equipment is for you.

The Tib Bar™ is easily portable, lightweight and very strong. It is ideal for use in home gyms, commercial gyms and can also be used for outdoor training sessions.

For more information, read the Tib Bar Synopsis article by the Griffith University Doctor of Exercise Science.

HOW DOES THE TIB BAR™ WORK?

The Tib Bar™ is used to strengthen the tibialis anterior, which is your first line of defense against knee pain. When the tibialis muscle is weak, undue force being generated through walking, running or jumping makes its way to the knee, causing knee pain and shin splints.

The tibialis anterior is also placed under great load during deceleration, direction change and in the preload phase prior to jumping. Strengthening the tibialis anterior can improve performance in these areas.

Using the Tib Bar™ also helps to strengthen the muscles, tendons and ligaments surrounding the ankle while simultaneously stretching and increasing the ankles range of motion.

We've used HGG products in all our gym programs this season. From the Tib Bar to the Nordic Bar, they've been a staple in helping bulletproof our players against the figures of an NRL season.

Andrew Berridge, Strength and Conditioning Coach for the Manly Sea Eagles

Stoked with this new toy, anyone with shin splints, bad knees or ankles this is for you. Massive thanks to HGG Performance.

Harry Garside, Australian Champion and Tokyo Olympics Professional Boxer

I wish I had this earlier in my career, because it would have prolonged my career, I reckon, for another couple more years.

Alex Glenn, Former Brisbane Broncos Captain & NRL Player

HOW TO USE THE TIB BAR™

STEP 1:

Ensure the weights are pushed up against the HGG customised rear collar and secured tightly with our custom locking clamp.

HOW TO USE THE TIB BAR™

STEP 2:

Be seated with your upper legs and knees supported and feet / lower calf extended out. Hook the Tib Bar™ onto the end of your feet and work through your exercise reps.

Designed by us, tested by us, manufactured by us.

The tib bar™ is built to last

The Tib Bar™ is made from laser cut quality steel and features a stainless steel 50mm sleeve (which will suit both Olympic & Competition 2 inch plates). The Tib Bar™ also features our custom locking clamp to hold weights, a HGG customised rear collar, and cushioned ankle supports to ensure comfort. The Tib Bar™ has a matte black finish. 

This is a premium product used by some of the world's most elite sporting teams & athletes, allied health professionals, and military personnel. We have created the best, for the best.

Premium & Ethical Manufacturing

All of our equipment is handmade in Australia and crafted to an exceptional standard that's built to last. Look for our iconic moustache on all of our gear to be confident that you have the best equipment on the market!

Australian Made & Owned

HGG Performance is an Australian family owned small business, so when you support our business you are also supporting our family, as well as the families of our amazing team of 10 employees and the families of our local Australian suppliers. We are so grateful for legends like you keeping our dream alive!

FAQ

Our customer support is available Monday to Friday: 7am-3pm AEDT.Average answer time: 2 business days

Worldwide shipping

HGG goes global! Shipping fees will be calculated at checkout.

customer support

Have a question? Head to our FAQs. Want to chat? Contact us!

Australian made & owned

All of our products are designed, ethically manufactured and packaged up with good vibes at our Gold Coast warehouse.

PRemium manufacturing

Our gear is built to last and crafted to an exceptional quality by industry specialists.