The ISOTIB®

Sale price$229.00 AUD

Designed and built by us here at HGG Performance®, the ISOTIB® is the original and world's first single leg Tib Bar!

 

  • Designed to isolate and strengthen the muscles of the ankle and shin
  • Made from laser cut quality steel
  • Features a stainless steel 50mm sleeve and custom locking clamp to hold weights
  • Features an adjustable foot clamp to ensure it fits all foot sizes
  • Cushioned ankle support to ensure comfort
  • Matte black finish
  • Easily portable, lightweight, very strong and built to last
  • Ideal for use in home gyms, commercial gyms and outdoor training sessions
  • Used by some of the world's most elite sporting teams & athletes, allied health professionals, and military personnel.

For more information, head to our FAQs, or reach out to our HGG Support Team here.

WE SHIP WORLDWIDE!

HOW THE ISOTIB FIXES SHIN SPLINTS AND STRENGTHENS ANKLES

GET TO KNOW THE ISOTIB®

Do you suffer from recurring sprained ankles, shin splints, or poor ankle mobility? Do you want to improve sprint speed, jump height or deceleration time?

WHAT IS THE ISOTIB?

Designed and built by us here at HGG Performance®, the ISOTIB® is the original and world's first single leg Tib Bar!

The ISOTIB® has been designed to isolate and strengthen the muscles of the ankle and shin (tibialis anterior), increasing ankle stabilization while preventing ankle injuries and shin splints. 

The ISOTIB® can be used on both the left and right foot, and it has an adjustable foot clamp to suit a wide range of foot sizes. 

Easily portable, lightweight and very strong, the ISOTIB® is ideal for use in home gyms, commercial gyms and can also be used for outdoor training sessions.

For more information, read the ISOTIB Synopsis article by the Griffith University Doctor of Exercise Science.

HOW DOES THE ISOTIB® WORK?

The ISOTIB® is an innovative piece of equipment to unilaterally strengthen the tibialis anterior through linear tib raises. Using the ISOTIB® allows you to train each leg individually, removing imbalances and offering the ability to strengthen any weak areas or deficits.

The ISOTIB® is also capable of inversion and eversion exercises, as well as rotational work, and by medially (inwardly) rotating the leg allows the peroneals (outside shin muscles) to be targeted too. Training the peroneal muscle is crucial for recovery and prevention of ankle sprains, which can often stretch the connecting ligaments.

It can also be used to add weight to hamstring curls, leg extensions, donkey kicks and hip flexor work, making it the ideal tool for strengthening the legs.

The ISOTIB is one of the best tools I've ever used in fitness. Period.

Ben Patrick, @kneesovertoesguy

I recommend the ISOTIB to any combat athlete. I've been getting great results in my ankles.

Adrian Pang, 5x Australian MMA Champion and ONE FC Fighter

HOW TO USE THE ISOTIB®

We recommend always wearing shoes whilst using the ISOTIB® due to the clamping mechanism - the clamping mechanism will tighten against your shoe to fit to size.

STEP 1:

Ensure the weight(s) are pushed onto the stainless steel steel sleeve and secured tightly against the rear of the sleeve with our custom locking clamp.

HOW TO USE THE ISOTIB®

STEP 2:

While the ISOTIB® is on the ground, place your foot through the ISOTIB® and tighten the adjustable foot clamp to suit your foot size.

HOW TO USE THE ISOTIB®

STEP 3:

Be seated with your upper leg(s) and knee(s) supported and feet / lower calf extended out. Work through your exercise reps, it's time to feel the burn! Check out this video for more exercise ideas on 7 ways to use your ISOTIB.

When you have finished, place your foot on the ground again and loosen the adjustable brass foot clamp to release your foot.

Designed by us, tested by us, manufactured by us.

The Isotib® is built to last

The ISOTIB® is handmade from laser cut quality steel and features a stainless steel 50mm sleeve (which will suit both Olympic & Competition 2 inch plates). The ISOTIB® also features our custom locking clamp to hold weights, an adjustable foot clamp, and cushioned ankle support to ensure comfort. The ISOTIB® has a matte black finish.

This is a premium product used by some of the world's most elite sporting teams & athletes, allied health professionals, and military personnel. We have created the best, for the best.

Premium & Ethical Manufacturing

All of our equipment is handmade in Australia and crafted to an exceptional standard that's built to last. Look for our iconic moustache on all of our gear to be confident that you have the best equipment on the market!

Australian Made & Owned

HGG Performance is an Australian family owned small business, so when you support our business you are also supporting our family, as well as the families of our amazing team of 10 employees and the families of our local Australian suppliers. We are so grateful for legends like you keeping our dream alive!

FAQ

Our customer support is available Monday to Friday: 7am-3pm AEDT.Average answer time: 2 business days

Worldwide shipping

HGG goes global! Shipping fees will be calculated at checkout.

customer support

Have a question? Head to our FAQs. Want to chat? Contact us!

Australian made & owned

All of our products are designed, ethically manufactured and packaged up with good vibes at our Gold Coast warehouse.

PRemium manufacturing

Our gear is built to last and crafted to an exceptional quality by industry specialists.